Distortion-Free Hands & Fingers: The Best Negative Prompt Formulas
Hands are considered the ultimate test in AI generation. Here are proven prompt formulations for realistic knuckles, palms, and gestures.

Hands move through 3D space with extraordinary flexibility, making them challenging for 2D diffusion models. Employ concrete descriptors like "hands gently resting on wooden table, relaxed five-fingered hands, natural knuckle proportions" and avoid vague verbs. Giving hands a physical object to interact with grounds the model and prevents floating appendages.